Guitar lesson 21/11/2016
Today our lesson was highly technical and required a lot of thinking. I enjoyed it! To start, we recapped over health and safety but thought about it in a lot more detail. We distinguished between environmental and physiological hazards when playing guitar. Physiological hazards included repetitive strain injury, hydration and posture. Repetitive strain injury can damage your wrist in the long term so it is important to have good technique and to not play for hours on end each day. Similarly, posture is important because playing in a slouched position and damage your back and can prevent you from playing longer, better shows. Hydration is crucial to keep your mind fresh in rehearsals and on stage, since both settings can become super warm. Dehydration can hinder your concentration too, which could lead to making mistakes or even fainting, at the most extreme. For environmental hazards, we identified tripping over wires, water around electricity and heavy lifting. Tripping over wire...